An Integrative Approach to a Balanced Life
Today is the day you take control and begin your Journey to Wellness by living life empowered with balance and purpose!
Today is the day you take control and begin your Journey to Wellness by living life empowered with balance and purpose!
NBC-HWC Nationally Board Certified Health & Wellness Coach
E-RYT200® Registered Yoga Instructor
Meditation Facilitator
Level One iRest® Yoga Nidra Teacher
EACH OF US DESERVES TO LIVE OUR LIVES EMPOWERED WITH BALANCE AND PURPOSE.
Wellness is having balance. We need to be balanced physically, mentally, and emotionally and if any or all of these states are not in balance then we are not living our optimal life.
For some your wellness journey may include learning how to losing weight, reduce stress, or dealing with a life-altering event such as divorce or disease.
Wellness is having purpose. When we live with purpose we are living with passion, looking forward to getting up every day, and doing what matters to us. No one can define our purpose for us that is for each of us to decide for ourselves, and now is the time to discover and achieve your purpose.
To begin your journey we need to know where you are in order to know which direction to head.
I am dedicated to understanding and supporting you on your Journey of Wellness to a more purposeful and balanced life.
What would you like to accomplish first?
"Today, I took one of my first steps to my goals. It feels great! Your workshop helped clear several things. I can't thank you enough!” ~L.T.
"If you do not change direction, you may end up where you are heading ." - Lao Tzu
Copyright © 2018 - Infinite Lotus Wellness, LLC - Infinite Lotus Yoga, LLC - All Rights Reserved.
Powered by GoDaddy